I refer to my inner voice which guides me through life as my inner compass. If I pause before acting it will tell me what to say, which direction to move in, help with decision making, and much more. I have become aware of my inner compass by practicing meditation on a regular basis. It doesn’t take a lot of time, money, or special equipment and yet it’s one of the most valuable things I give myself. Here‘s a link to some tips on meditation. Please let me know if you would like to learn more.