Buti Yoga is a dynamic asana practice fused with primal movement, cardio sprints, and deep core engagement. Specifically designed to awaken the body & mind, this power yoga practice transforms the body from the inside out.

Be brave with your life, and join me for an unforgettable experience.

Buti Yoga is more than just a workout. It's a lifestyle - a TRIBE of empowered people, striving for health and happiness. Support, encouragement, and connection is abundantly available at every class as well as an outreach of Buti followers worldwide. Are you ready to sweat with intention?

 

Primal Flow is a blend of meditative Vinyasa flow and Primal energy.

 

Movement and meditative breath come together to build heat and energy, ending in a primal, grounding release. A work-in AND a workout! 

 

Primal Flow will leave you feeling zen.  Suitable for all levels of fitness.

 Are you ready to awaken your purpose? 

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Shift  Body, Mind, & Spirit in 30 Days!

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Intentionally Fit

Holly Wilson
fitness@wilson.cx

CLASSES @ Flex Studio

3139 S Grand Ave., Suite 201

above the City Diner

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